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WebCons. 1. Ice Cream Worsens Swelling in the Throat. With its high amount of sugar, eating ice cream when sick could actually worsen the swelling in your throat. If you eat ice cream and do not follow with a glass of water … WebJan 28, 2024 · Try: Rice. 4 /15. Make sure it’s plain white rice. Wild, brown, or black rice — generally healthy — are harder to digest, especially on an upset stomach. Starchy, low- … how to set a orbit timer
What to Do if You
WebOct 1, 2024 · What to eat when you’re sick. When you’re sick, it’s important to try to eat something, even if you don’t particularly feel like it. In other words, starving a fever may … WebJan 28, 2024 · Try: Rice. 4 /15. Make sure it’s plain white rice. Wild, brown, or black rice — generally healthy — are harder to digest, especially on an upset stomach. Starchy, low- fiber foods like white ... WebSep 24, 2024 · 4. Keep hydrated. As with most illness, keeping your fluid levels up is going to help your body get better faster. "You should hydrate at least 2 liters per day, eat healthy and get adequate sleep," said Purvi Parikh, M.D., an immunologist and allergist at NYU Langone Health in New York City. how to set a password on microsoft