WebDrink lots of fluids. This will thin out your mucus, which could help prevent blocked sinuses. Use a nasal saline spray. It’s salt water, and it will help keep your nasal passages from … WebFiguring out how to get rid of a stuffy nose is easier than you might think, thanks to our experts’ advice. Try these remedies for quick relief from congestion.

How to Treat Nasal Congestion and Sinus Pressure - WebMD

WebNov 15, 2024 · How to Clear a Stuffy Nose Naturally: 5 More Options. Cleansing. Drink more water. A body that’s already clogged up with … WebJan 15, 2024 · Drench a towel in hot water and wring out the excess water so that it’s damp but not soaking wet. Check to ensure if the towel is comfortably warm. Place the towel over your nose bridge and forehead. 7. Try hot sauce/peppers Eating spicy foods may help clear your clogged nose by facilitating the drainage of mucus. garchfit怎么用

6 Ways to Clear a Stuffy Nose Naturally - The Grow Network

WebOct 13, 2024 · You can fall asleep faster while by applying the same breathing remedy. Yes, the same exercise helps to get to sleep fast. In less than 1 or, maximum, 2 minutes you will notice that your stuffy nose gets … WebJun 8, 2024 · Use saline (saltwater) nose spray or drops to loosen up the thick or dried mucus. Step 1. Put several drops in each nostril. Step 2. Blow (or suction) each nostril. … WebMar 4, 2024 · Spray warm saline solution into your nose. Another way of loosening up the fluid and mucus in your sinuses is to spray some warm … garch finance