WebMay 19, 2024 · 1. Peel the skin off the banana and cucumber and cut it into small pieces. 2. Take a mixing jar and add the banana pieces, cucumber pieces, water and sugar. 3. Blend into a fine smoothie and serve it with … WebJan 15, 2024 · Layer the Ingredients – Add coconut water, yogurt, kale, spinach, lettuce, broccoli, cucumbers, celery, grapes, pears, apple pineapple, and ice cubes to the blender. Cover and Blend – Cover and process on medium speed for about 30 seconds, using the tamper as needed. Increase to high speed for 15 to 30 seconds until smooth. Equipment

Breakfast Idea: Banana Smoothie บทความที่โพสต์โดย 🍪 Lemon8

WebSep 22, 2016 · Preparation steps. 1. Squeeze lemon and reserve juice. Peel banana and slice finely. Peel apples, cut into quarters, remove cores … Web505 likes, 49 comments - SMOOTHIE SLIM DETOX 2024 (@smoothiesslimdetox) on Instagram on April 7, 2024: "Today's breakfast Day5 : Green smoothie containing kiwi, celery, banana, green apple, spi ... chuck williams columbus ga

Cucumber Apple Mint Smoothie Recipe by Tasty

WebAug 15, 2024 · Spinach and Apple Smoothie: 1 cup Coconut Water; 3 Kiwis, peeled; 1/2 medium sized Cucumber; 1 Green Apple, cored and quartered (I use Granny Smith apples) 1 cup Spinach; 1 frozen Banana; … WebAug 21, 2024 · Start with ½ cup and increase as necessary to get the right blend and texture. You also may want to add a little ice to make it frothier. If desired, add protein via nut butter. Greek yogurt packs on the protein, so … WebJun 10, 2024 · Ingredients. 1 cup peeled and chopped cucumber. 1 cup frozen pineapple. 1 banana - preferably frozen and separated into chunks. 1 cup baby spinach. ½ ... Instructions. Notes. Nutrition. chuck williams management